MIDDLE EASTERN FOODS YOU CAN EAT

Middle eastern food can cover Greek, Israeli, Lebanese, Persian, etc., all of which have lots of great dishes that can be prepared with less or no meat. Persian food in particular has lots of great rice and vegetable dishes.

– Falafel with mixed vegetables in a pita pocket

– Stuffed grape leaves

– Cous Cous (high protein grain salad)

– Humus

– Babganoush (eggplant)

– Cucumber and tomato salad

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