Can I still eat some meat products and be healthy?

Sure, but you can be more healthy and have better performance if you eat less or replace them entirely with great tasting "close to the source" foods". More and more, doctors and telling us to eat more vegetables and less meat products.  What's up with that?  Is meat good for you and necessary, or bad for you and not necessary?  Well here's he deal.  Meat, when cooked and seasoned well tastes good, and that's why people eat it.  But a lot of other stuff also tastes good, including pasta, noodles, breads, salads, deserts, you name it.  So the question is what should you be eating, that tastes great, but that also gives your body the best results?  There's only one way to find out.  Take the TEST.