AMERICAN FOODS YOU CAN EAT

Here are some all-American favorites that are all foods directly from the source.

-Veggie burgers, veggie dogs, and veggie sandwich slices.  Brands of substitute meats are listed here.  Meat substitutes can be really good.  Seitan, made from soy, is also an easy substitute for meat in cooking.

– All the normal vegetable dishes: baked potato, mashed potatoes, streamed green beans, corn on the cob, peas, carrots, broccoli, cauliflower, beets, artichokes, mushrooms, sweet potato, squash, etc., etc.

– Salads of every kind.

– Fruits of every kind and all the things made from them.

– Every bread and roll you can name.

– Nut, nut spreads like peanut butter

– Vegetable casseroles and pot pies of all types